Which Foods to Eat and Avoid during Pregnancy?November 21, 2023
ഗർഭകാലത്തെ മാനസിക ആരോഗ്യം മെച്ചപ്പെടുത്തുന്നതിനുള്ള നുറുക്ക് വിദ്യകൾNovember 28, 2023
Breast pain during pregnancy is quite common, and many women experience it. In many women, tender or sore breasts can also be an early symptom of pregnancy. Breast pain is normal when you’re pregnant. It can be a bit concerning, but there are ways to relieve the pain. In this article, we’ll discuss more about relieving breast pain during pregnancy.
How to Relieve Breast Tenderness During Pregnancy
There are plenty of over-the-counter painkillers and anti-inflammatory medicines that are fine to use when you’re pregnant. However, make sure to talk to your doctor or midwife before taking these medicines.
It might be a good idea to change your bra for more comfort. Make sure that the maternity bra you wear during your pregnancy fits right and isn’t too tight. Select a bra without an underwire so it can accommodate your changing breasts. In the first trimester, some women choose to wear bigger sports bras and switch to nursing bras later on.
Using hot and cold compresses might help with breast pain. They can improve blood flow, reduce inflammation, and speed up cell recovery. When you’re dealing with regular soreness or itching, go for warm compresses. But if you’re feeling tender or swollen, opt for cold ones.
Increasing water intake and decreasing salt consumption can aid in reducing water retention. If you experience water retention, your breasts may feel swollen and painful.
Are you experiencing breast pain during pregnancy? Consult the best gynaecologist for assistance in relieving pregnancy-related discomforts.
Breast Pain During Pregnancy Symptoms
If you experience the following symptoms, it may be a sign of pain or breast tenderness during pregnancy.
Your breasts might be sore, either one or both.
The feeling of tenderness in either or both breasts.
During the last trimester, the breast becomes more sensitive.
A tingling sensation in both breasts.
The pain can be either sharp or dull, and its severity may differ. The pain and soreness in the left breast during pregnancy are caused by pressure from the growing uterus. Pain in the left breast during pregnancy might be caused by the baby’s movements. If leaning forward makes your left breast hurt more during pregnancy and it’s uncomfortable and getting in the way of your usual activities, consult a medical professional.
Why Do Breasts Hurt During Pregnancy?
During Pregnancy, Estrogen And Progesterone Hormones Spike.
This increase in the hormones prepares the uterine lining to enable safe implantation of the fetus and prevent the lining from coming loose. During pregnancy, the breasts go through the final stages of pregnancy. This is one of the reasons why women who don’t experience soreness during menstruation will experience it during pregnancy. During pregnancy, the glands get bigger, fat grows, blood flow increases, and milk ducts and the milk lobules also stretch. All of this will contribute to breast pain.
Changes In The Breast During Each Trimester
During the first trimester, i.e., from the first week after conception to the 12th week, the body experiences many changes and hormones fluctuate. When your body prepares for breastfeeding, there is a shift in the hormones such as progesterone and estrogen. The nipples may seem more erect and may feel sore or swollen. Darkening of the nipple skin can occur during the second trimester (weeks 13–28). In the final trimester, which runs from weeks 29–40, breast pain may reappear. Small amounts of colostrum may leak from the breasts as the body prepares for breastfeeding. As you approach your labor, the nipples and breasts can become bigger.
Also Read: Abdominal Pain During Pregnancy: Causes And Treatment
How Long After Giving Birth Will Breast Pain Last?
As pregnancy progresses, you will notice that breast soreness and tenderness will decrease. After delivery, you might again experience breast pain as you start lactating, which causes engorgement. The engorgement will disappear after you pump the milk or nurse the baby. It sometimes goes away after your body decides how much milk to produce. The breast pain you experience during feeding or pumping will disappear with time. If you notice that the pain is persistent, you should seek medical attention.
Even though breast pain during pregnancy is common, some women might not be able to stop worrying about it. If you are unsure about what causes breast pain and want relief from it, it is better to consult a doctor. At KJK Hospital, our skilled doctors provide you with the best services to alleviate your issues or concerns during pregnancy. The experienced doctors at our obstetrics and gynecology department will listen to the various issues you face during pregnancy and suggest medications or treatments to ensure that you are comfortable during this phase in life. We make sure that you receive the best care during pregnancy so that you are prepared physically and mentally to welcome a baby into your life. If you have any questions regarding breast pain during pregnancy, consult our doctors at KJK Hospital for expert advice.
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